Election day is right around the corner and regardless of who you’re voting for there’s a lot of election anxiety going around. In August, the American Psychological association did a survey and discovered that for 7 out of 10 adults politics is a leading cause of stress. Meaning that no matter who wins this upcoming election a large portion of American adults will be dealing with post-election disappointment. Whether it’s a competition like an election with a winner and loser, an unexpected change of plans, a natural disaster, and accident, or any unexpected event- things don’t always go the way […]
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